Maple Bacon Brussel Sprouts
Crispy, caramelized brussels sprouts roasted with smoky bacon, garlic, and a touch of sweet maple syrup. The ultimate side dish that’s simple enough for weeknights but special enough for holidays.
Ingredients
- 1 ½ lbs brussels sprouts washed and sliced lengthwise
- 6 strips of bacon uncooked and chopped into bite-size pieces
- 4 cloves garlic minced
- 3 Tbsp olive oil
- 3 Tbsp pure maple syrup
- ½ tsp sea salt
- ½ tsp ground black pepper
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment or foil (because no one loves scrubbing pans).
- Trim the stems from your brussels sprouts and slice them in half. Chop the bacon into small, bite-sized pieces.
- In a large bowl, whisk together olive oil, maple syrup, garlic, salt, and pepper.
- Add the sprouts and bacon, then toss everything together until well coated (yes, it will smell amazing already).
- Spread evenly on your baking sheet and roast for about 30 minutes, giving everything a toss halfway through, until the bacon is crispy and the sprouts have those irresistible golden-brown edges.
Notes
Pro Tips
- Want extra crispy sprouts? Don’t overcrowd the pan—give them space to roast instead of steam.
- Use thick-cut bacon for maximum flavor payoff.
- If you love spice, drizzle with a touch of sriracha or sprinkle on some red pepper flakes before serving.
- Main course magic: Perfect alongside roasted chicken, seared steak, or your holiday turkey.
- Lighter side: Try them with grilled salmon or baked cod.
- Festive touch: Add dried cranberries or toasted pecans for a holiday-ready upgrade.
Nutrition
Serving: 6servingsCalories: 233kcalCarbohydrates: 18gProtein: 7gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.03gCholesterol: 15mgSodium: 369mgPotassium: 518mgFiber: 4gSugar: 9gVitamin A: 864IUVitamin C: 97mgCalcium: 64mgIron: 2mg
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